There are a few problems with this recommendation though. Mom’s are urged to add a little rice baby-cereal and formula to baby’s bottle as a way to keep him full and sleep through the night. Some doctors will recommend it even earlier as a way to help newborns sleep. Most pediatricians recommend starting rice baby cereal at about 4-6 months old for baby’s first food. The baby cereal may be from brown rice but it’s processed into a flake so that it’s quick to prepare (which spikes blood sugar levels) and smooth for baby’s palate. Some manufacturers are offering organic rice baby cereal, but it’s not much better. As a result, it’s fortified with synthetically produced vitamins, like ferrous sulfate (iron), folic acid (vitamin B9) and ascorbic acid (vitamin C). Since it’s usually made from white rice, there really isn’t any nutrition in it. Let’s first take a look at what baby cereal really is… because it’s not just plain rice. You’ll see that rice baby cereal is not the best choice for baby! Let’s delve into the science behind baby’s digestion, when to introduce solids, and the best first foods for baby.
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